Learn to limit sugar consumption and make healthy, nutritious food choices with 50 quick and effective activities.
- Each activity lasts 5-10 minutes
- Topics include:
- Added sugars vs. naturally occurring sugar
- Sugary beverages
- Sugar synonyms
- Deciphering Nutrition Facts labels
- Understanding discretionary calories
- How sugar affects the human body
- Dental health and cavity prevention
- 8-1/2 in. x 5-1/2 in.
- Spiral bound
5-Minute Sugar Activities