This information-packed guide is a highly effective, economical, and handy daily reference of nutrition knowledge. Lists the total fat, saturated fat, and cholesterol in a common serving of 265 foods in eight categories. Includes tips for selecting low-fat foods and general recommendations for fat and cholesterol intake. The 8-1/2 in. x 11 in. brochure opens to create a 17 in. x 11 in. poster. The easy-to-grasp information is enhanced by brightly colored illustrations. Double-sided. Pack of 50. Copyright 2015.