50 pages, 5-1/2 in. x 8-1/2 in. Spiral-bound softcover.
Emphasize a healthy lifestyle now by engaging students with 50 quick and effective physical and mental activities that provide students with a break while rejuvenating them and renewing their focus on academic learning. Filled with simple stretches, physical challenges, and more, each activity is calculated to last 5-10 minutes and is perfect for use in classroom transitions. Copyright 2015.