This Agility Ladder is made of unbreakable plastic flag rungs, and helps for high intensity training. The rungs can be adjusted to any desired distance. Each ladder ending has side-release buckles for connecting additional ladders to make one continuous ladder. Ideal for developing quick & accurate foot speed, increased balance and coordination.
Features:
- Adjustable flat plastic rungs
- Black side straps with yellow rungs
- Carry bag included for easy transport
- Side release Buckles for adding additional ladders for longer runs.
- The 4M have 10 rungs.