Get the facts about different types of fat.
- Describes and defines the 4 types of fats: monounsaturated fat, polyunsaturated fat, saturated, and trans fat
- Highlights foods that are rich in each type of fat
- Offers advice for foods to increase and limit in order to get a healthy balance of fats
- Back identifies ways to make healthy fat choices, explains why the body needs fat, and gives healthy cooking tips that relate to using fat
- 50 double-sided sheets
- 8-1/2 in. x 11 in.
- Copyright 2017
Fat Facts - Tablet - 8-1/2 in. x 11 in. - Pack of 50