Offers a look at the health benefits of whole grains, along with an exploration of the structure of whole grains and what role each piece of whole grain plays in terms of health and nutrition. Depicts the 15 most popular whole grains and discusses their flavors and culinary uses, including which whole grains are gluten-free. Double-sided tablet contains all the information from the poster (WA33070). 50 sheets, 8-1/2 in. x 11 in.