These durable 4 in. x 6 in. cards have unlimited ways to teach nutrition, food variety, and portion sizes to learners of all ages. Use for simple food identification, nutrition knowledge, and menu planning. Pass the cards out to users and have them sort from the least to the most calories or just plan their day’s intake. The cards are flexible with so many food choices. One side shows a color picture of a food. The back side has a nutrition label with the exact portion size that the picture replicates. Deck includes 100 cards with representation from all the food groups and no exact duplication. Deck may have the same food, but in different serving sizes.