One side demonstrates how the toppings you add to your salad can drastically increase the amount of calories and fat you eat and busts the myth that all salads are healthy. Features calories and grams of fats of various toppings and dressings, and different types of salads. The other side features a worksheet for determining the calories in salads. Contains 50, 11 in. x 8-1/2 in. sheets. Copyright 2007.