By Melissa Hartwig.
The Whole30® program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. This cookbook delivers over 150 new recipes for main dishes, sides, dressings, and sauces to help readers prepare delicious, healthy meals during their Whole30® and beyond. Also features variations for turning one easy dish into two or three meals, as well as tips to simplify, plan, and prepare meals to save time and money. 320 pages. Hardcover. Copyright 2016.